You may think that one of the only benefits of yoga is to impress your friends by balancing on your head, but besides getting you physically fit, yoga can heal your body and your mind. Yoga has evolved over thousands of years and what Westerners identify with and practice contains …
The goal of yoga is to reach the highest levels of self-consciousness by controlling the mind. It has evolved from its Eastern origins as a spiritual and philosophical practice with the goal of enlightenment, to a practice focused on the mind-body connection. Yoga in its current state, and as applied …
You will be glad to meet a company called Made Foods. They will make your life easier by preparing healthy meals for you. They prepare proper meals for individuals with busy lives. These are tasty meals for anyone, who might enjoy a delicious and nutritious option. Healthy …
In recent years, chia seeds have gained immense popularity in the health food world. Where you might not have heard of them five years ago, now they’re promoted for their various health benefits and sustainable energy. These small seeds contain serious goodies, with fiber, protein, fat, and various nutrients including …
In today’s time and age, many food photographers take images for promotional purposes. Therefore, the image needs to look appetizing, to their viewers, enough to make their mouth water and make them want to eat the image they see.
Today, most of us are …
Anaphylaxis should not be taken lightly as it is dangerous to one’s health, and may cause death if not treated appropriately. We know that anaphylaxis is a serious allergic reaction that results to any of the following, and even more:
Many people these days are striving to eat healthier with less processed foods and less meat and dairy products. Becoming Vegan, or someone who doesn’t eat meat or dairy, can be challenging to get started. Here are some recipes to get started, whether someone is planning to be vegan or …
Ice cream is, to many, a guilty pleasure. Now, you can have the pleasure without the guilt! This ice cream recipe is vegan, full of nutrients, free of refined sugar, gluten free and dairy free. In a serving of this treat, you can get the benefit of calcium, iron, Vitamin …
Organic, all natural, soy products, kosher, vegan – just what in the heck does all that really mean? Today we’re going to explore some of these terms by discussing their benefits (or negative effects) and dispelling some of the common myths surrounding them.
Are you looking for the best strategy for a longer, healthier life? Aren’t we all? The best way to invest in your health and your future is to start with what you put into your body! You can ensure that every meal goes towards your overall health by choosing the …